Volunteer Run Leader
OFFERED BY:
Runspire NottinghamLocation(s): Basford, Berridge, Bestwood, Bilborough, Bulwell, Bulwell Forest, Castle, Clifton East, Clifton West, Dales, Hyson Green and Arboretum, Leen Valley, Lenton and Wollaton East, Mapperley, Meadows, Radford, Sherwood, St Ann's, Wollaton West
Address where volunteering takes place: NBV Enterprise Solutions 6 David Lane Nottingham NG6 0JUHow many places are on offer?
Purpose of Role:
Join our passionate team at Runspire Nottingham as a Volunteer Run Leader! Lead fun and inclusive running sessions, like Couch to 5K, and help participants of all abilities achieve their fitness goals. You’ll provide encouragement, adapt sessions to different fitness levels, and create a welcoming environment where everyone feels motivated and supported. Whether you're an experienced runner or just love helping others, this is your chance to make a real impact in your community. Ready to inspire? Learn more and get involved today!
ROLE DESCRIPTION:
Location: various locations across Nottingham
Role Overview:
As a Volunteer Run Leader at Runspire Nottingham, you'll play a vital role in guiding and supporting participants of all abilities, from beginners to more experienced runners. Your main focus will be on leading fun, inclusive, and motivating running sessions, such as Couch to 5K. You’ll be instrumental in creating a welcoming and supportive environment for all participants, ensuring they feel empowered to reach their fitness goals.
What You’ll Do:
• Lead running sessions, including but not limited to Couch to 5K programs.
• Encourage and support participants of all fitness levels, ensuring everyone feels included.
• Motivate participants, helping them to achieve personal milestones and goals.
• Ensure safety throughout sessions by following best practices for injury prevention and maintaining group awareness.
• Adapt sessions to cater to various fitness levels and needs.
• Foster a friendly and supportive atmosphere where all participants feel welcome.
• Provide information and updates to participants regarding the session’s structure, goals, and any changes.
What We’re Looking For:
• A passion for running and helping others to achieve their fitness goals.
• A friendly, positive, and encouraging attitude.
• Good communication skills to engage with participants of varying abilities.
• A willingness to adapt running sessions to different fitness levels and needs.
• Ability to create a supportive environment, ensuring all participants feel motivated and safe.
• Previous experience in running is preferred, but not essential.
Benefits:
• The opportunity to make a real difference in your community.
• Gain experience in leading fitness sessions and supporting others.
• Be part of a supportive, inclusive, and passionate team.
• Enhance your personal skills, including leadership, communication, and fitness training.
• Receive training and support to ensure your success in the role.
Time Commitment:
Sessions typically run once or twice a week, with the flexibility to fit around your schedule. You’ll have the chance to lead multiple sessions as your experience grows.
Role Overview:
As a Volunteer Run Leader at Runspire Nottingham, you'll play a vital role in guiding and supporting participants of all abilities, from beginners to more experienced runners. Your main focus will be on leading fun, inclusive, and motivating running sessions, such as Couch to 5K. You’ll be instrumental in creating a welcoming and supportive environment for all participants, ensuring they feel empowered to reach their fitness goals.
What You’ll Do:
• Lead running sessions, including but not limited to Couch to 5K programs.
• Encourage and support participants of all fitness levels, ensuring everyone feels included.
• Motivate participants, helping them to achieve personal milestones and goals.
• Ensure safety throughout sessions by following best practices for injury prevention and maintaining group awareness.
• Adapt sessions to cater to various fitness levels and needs.
• Foster a friendly and supportive atmosphere where all participants feel welcome.
• Provide information and updates to participants regarding the session’s structure, goals, and any changes.
What We’re Looking For:
• A passion for running and helping others to achieve their fitness goals.
• A friendly, positive, and encouraging attitude.
• Good communication skills to engage with participants of varying abilities.
• A willingness to adapt running sessions to different fitness levels and needs.
• Ability to create a supportive environment, ensuring all participants feel motivated and safe.
• Previous experience in running is preferred, but not essential.
Benefits:
• The opportunity to make a real difference in your community.
• Gain experience in leading fitness sessions and supporting others.
• Be part of a supportive, inclusive, and passionate team.
• Enhance your personal skills, including leadership, communication, and fitness training.
• Receive training and support to ensure your success in the role.
Time Commitment:
Sessions typically run once or twice a week, with the flexibility to fit around your schedule. You’ll have the chance to lead multiple sessions as your experience grows.
SKILLS AND QUALIFICATIONS:
Skills/Qualifications Required:
Essential:
• Passion for running and helping others.
• Friendly, encouraging attitude with good communication skills.
• Willingness to adapt sessions for different fitness levels.
• LiRF (Leadership in Running Fitness) qualification or a willingness to complete this training (can be provided).
Desirable:
• Experience in leading running sessions or group fitness.
• Basic understanding of fitness principles and injury prevention.
What can be learned in the role:
• Leadership skills in a fitness environment.
• How to motivate and support a diverse group of participants.
• Advanced session planning and group management.
Essential:
• Passion for running and helping others.
• Friendly, encouraging attitude with good communication skills.
• Willingness to adapt sessions for different fitness levels.
• LiRF (Leadership in Running Fitness) qualification or a willingness to complete this training (can be provided).
Desirable:
• Experience in leading running sessions or group fitness.
• Basic understanding of fitness principles and injury prevention.
What can be learned in the role:
• Leadership skills in a fitness environment.
• How to motivate and support a diverse group of participants.
• Advanced session planning and group management.
WHEN REQUIRED:
This grid shows when you can volunteer for this opportunity.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
ADDITIONAL INFORMATION:
Are there age restrictions for this opportunity? No
Age Restrictions:
Are there gender restrictions for this opportunity? No
Gender restrictions:
Is the opportunity accessible to disabled people? Yes
Disability restrictions:
How long before volunteer can expect a response?
We aim to respond to all enquiries within 48 hours.
How long to complete training and recruitment?
10 hours
Volunteer Expenses offered? Yes
Induction and Training offered? Yes
Support and Supervision offered? Yes
Has a risk assessment been carried out? Yes
DBS Disclosure required? Yes